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Diabetic Medicare: Do I need a prescription for Diabetic Shoes?

2010-02-26T08:21:00.000-08:00

Diabetic footwear is a critical part of diabetic foot care and you do not need a prescription to purchase diabetic shoes. If you are covered by Medicare, however, and your doctor has mandated a rigorous foot-care regimen because you are at risk of complications, you may be eligible for partial or full reimbursement of one pair of diabetic shoes and up to 3 insoles each year. If you would like to have qualified professional evaluate your feet, and provide diabetic shoes and inserts under Medicare Part B, please call MMAR Medical at 800-622-7633 and they will be able to locate a certified provider in your area. If you are not on Medicaid, it is important to know that diabetic shoes are, in fact, a medical necessity for many, and most insurance companies follow similar reimbursement protocols. Be sure to ask your insurer how your specific coverage works.

Reimbursement requires that your doctor, typically a podiatrist, orthotist, prosthetist, or pedorthist must complete a certificate of medical necessity for the therapeutic shoes. They must also verify that you suffer from one of the following:

History of foot ulcers or severe calluses that could lead to ulcers

Foot nerve damage

Poor foot circulation

Foot deformities such as bunions or hammertoes

Partial or complete foot amputation

The diabetic shoe provider must receive your order prior to billing Medicaid and keep that order on file for verification. Once these terms are met, you should receive appropriate compensation.

It is important to realize that diabetic shoes are part of a larger comprehensive plan for diabetic foot care. It is recommended that patients at risk for diabetic foot complications work with a foot-care specialist for routine nail and callus care. Always speak with your physician about the best solution for your specific needs.

Please note that this article is for informational purposes only and is not intended to diagnose or treat any medical condition, or be taken as medical advice. For more information related to your unique situation, please speak with your personal physician.

About the Author:MMAR Medical Group Inc. is a wholesale distributor of comfort footwear offering a wide selection of diabetic shoes, custom made orthotics, as well as support braces. Please visit www.mmarmedical.com for more information.

Noninvasive Treatments for Chronic Back Pain

2010-02-26T08:07:00.001-08:00

For many back pain sufferers, surgery is not an attractive or realistic option. Thankfully, there are a number of effective, noninvasive treatments that can reduce or eliminate pain, allowing individuals with back pain to resume their daily activities. The following list is a summary of the most popular, noninvasive treatments. Be sure to speak with a medical physician prior to incorporating any of these treatments. In many cases, your doctor will recommend a multidisciplinary approach including several of these methods.

Pain Medication. Certain over-the-counter pain medications can be used to alleviate moderate pain. Over-the-counter analgesics can reduce pain and decrease inflammation which may be a contributing factor to the pain. Counterirritant skin rubs stimulate your nerve receptors with cold or hot sensations which can counter or mask back pain. For more extreme pain, your doctor may choose to prescribe certain medications, such as anticonvulsants, antidepressants, or opiates. Though considered less invasive than surgery, these are serious medications with potentially dangerous side effects, so always speak to your physician concerning prescription medication.

Back braces and Support Braces. Back supports and braces are available from reputable medical supply vendors and many do not require a prescription. In some instances, these supports can help remove strain from the lower back and spine. Your physician can help you determine which, if any, type of brace is right for you. Generally, these braces should only be worn for a few hours of the day as over-dependence could have a negative effect on muscle strength.

Heat & Cold Therapy. Studies have shown that heat and cold compression are effective methods for relieving acute nonspecific back pain, such as a moderate sports injury. These therapies may also alleviate chronic back pain, though there are currently no reports to definitely demonstrate this. Heat and cold therapies will certainly not hurt a chronic back pain sufferer, and it is safe to say cold therapy will constrict blood vessels, slow nerve receptors, and reduce swelling, all of which can reduce pain.

Exercise / Physical Therapy. As with many injuries, strategic exercises and muscle development may help to reduce or prevent pain. Speak with your doctor or physical therapist to determine which types of exercise will most benefit your specific situation. In many cases, a supervised regimen of flexing, stretching, endurance training, strength building and/or aerobic exercise can be beneficial.

About MMAR Medical Group: MMAR Medical Group Inc. is a supplier of orthopedic medical products including a wide selection of support braces and diabetic shoes at wholesale prices. To find quality orthopedic products at great prices, please visit www.mmarmedical.com.

Are You at Risk for Back Injury or Pain?

2010-02-19T15:04:00.000-08:00

Back pain is a common ailment that can impede daily activities and in extreme cases, be debilitating. Back pain can be triggered by a number of diverse factors, from muscle strain and overuse, to simple alignment issues and even genetics. The following list is a summary of the most frequent back pain risks and the some recommended methods for mitigating those risks.

Are you middle-aged? You are more likely to strain yourself when you are middle-aged. This may be because middle-aged individuals are still active but perhaps experiencing declining fitness/health. The likelihood of back injury goes down significantly after age 65, likely due to decreased activity and a better understanding of one’s limitations. The best advice is to be realistic and don’t push yourself too far. "Weekend warriors" are especially at risk and there is a lot to be said for the cliché, "Lift with your knees, not your back."

Are you male? Both women and men experience back pain, but approximately 61.1% of back pain sufferers are male. Men tend to carry weight on their abdomen which increases back strain. Men are also more likely to take on challenging physical activity involving heavy weight. Keeping your weight in check, and keeping weight lifting activity consistent, rather than sporadic and excessive, will help to prevent back pain in the long term.

Are you pregnant or have you gained significant weight around your mid-section? As mentioned earlier, carrying weight around the mid section increases back strain. Again, weight control and taking extra care when pregnant will help to reduce this risk.

Do you have a family history of back pain? Muscle, ligament, and body proportion abnormalities are genetic in nature and can be passed down in the family. If a family member has back pain, chances are higher that you will too.

Have you hurt your back before? People with previous back injury are significantly more likely to injure their backs again. Once injury has occurred it is important to address the underlying issue. You may need to keep a structured weight lifting program to stabilize weak muscles, or perhaps purchase custom orthotic insoles to align the joints better. It is important to speak with your doctor so that you can identify the issue and create a customized plan for addresses the root cause(s) of the pain. In some instances, you may need to speak with you doctor about specific support braces.

Do you smoke? Though the reason is unclear, smokers are more likely than nonsmokers to suffer lower back pain. As always, the best health advice is to refrain from smoking.

Do you have a job that involves excessive sitting or repetitive movement? You are at greater risk for back pain if your job requires that you to sit for long periods, bend or twist, lift heavy objects, conduct repetitive motions or experience constant vibration (for example, jack hammering.) If you have a job that requires these sorts of activities, practice recommended safety precautions.

Do you have poor posture? Slumping and slouching can increase the likelihood of back pain. Maintaining good posture helps to support the spine and back muscles. If you have a particularly weak back, you may want to speak with your doctor about support braces.

Are you stressed out or depressed? Stress, depression, and other intense emotions can result in excess strain on muscles and ligaments resulting in back pain.

Are you using medications that weaken bones over a long period of time? Some medication such as corticosteroids can weaken bones and eventually lead to back pain. It is best to address medication side effects with your doctor.

Back pain is a common and annoying physical ailment that, in some instances, can be debilitating. If you feel you are at risk of back pain, the best strategy for mitigating that risk is regular exercise (as recommend by your physician), weight control, correct posture and attention to your emotional health. If you have hurt yourself in the past, create a custom regimen with your physician to strengthen the affected area. Good back health starts with these fundamentals.

About MMAR Medical Group: MMAR Medical Group Inc. is a premiere supplier of orthopedic medical products including a wide selection of braces and supports. To find a quality support braces or diabetic shoes please visit MMAR Medical.

Diabetic Foot Pain

2010-01-27T15:22:00.000-08:00

Diabetic foot pain is frequently the result of circulatory issues and peripheral neuropathy. Peripheral neuropathy is a nerve condition that affects how the nerves carry information to and from the brain. It can manifest in several different ways including sensory, motor, and autonomic neuropathy. Sensory neuropathy can result in anything from subtle tingling to full-force stabbing pain. In some instances, a gentle touch can result in a surprisingly disproportionate pain. Motor peripheral neuropathy affects muscle nerves, leading to soreness, immobility and imbalance. Likewise, autonomic neuropathy affects functions that are controlled by the subconscious, such as sweating and reflexes. Diabetics suffering autonomic neuropathy will often suffer cracked skin and thickened calluses which can lead to bacterial infection and, in extreme cases, amputation. Circulatory issues can compound these problems and further contribute to diabetic foot pain.

If you are suffering from diabetic foot pain, it is important consult your physician so that you can create a custom treatment plan. The following is a list of commonly recommended steps for managing diabetic foot pain.

Diabetic shoes. Selecting a proper fitting diabetic shoe, complete with custom insoles, will provide the foot with proper support and prevent further irritation.

Exercise. Once you have the proper diabetic footwear, make sure you engage the muscles and joints in order to minimize stiffness. In some instances, your doctor may recommend physical therapy with a professional.

Massage and moisturize. Rubbing your feet with a foot roller and diabetic foot cream containing Vitamin B can help to alleviate pain over time. Use toe nail oil to prevent cracking and ask your doctor about prescription creams that may enhance massaging.

Compression therapy. The use of compression socks and support hose can improve circulation issues.

Check your blood sugar regularly. Persistent high blood sugar levels will contribute to the factors which cause foot pain. Make sure you regularly check your blood sugar and monitor any unusual swings or persistent dips/elevations.

Note: This information is not intended to supplement or replace advice from a medical professional, or to diagnose or treat any condition.

About MMAR Medical: MMAR Medical Group Inc. is a wholesale medical supplier specializing in diabetic shoes and braces and supports. Please visit www.mmarmedical.com for the best selection in diabetic footwear and all your brace/support needs.

Getting Feminine Feet Ready for Spring

2010-01-21T15:06:00.000-08:00

With spring around the corner, it’s natural to start thinking about bare skin, sun dresses, and painted toes in sandals. It’s also normal to feel a little anxiety after a long winter of dry skin and pedicure-free feet. Now is the time to start preparing to look your best during the warmer months. There is something that is easy to fix now, even if you are still wearing moonboots and shoveling the snow off your car. It’s a small change, but it can have a significant impact on your health, preventing painful and unattractive foot conditions today and for years to come, including unsightly bunions, calluses and hammer toes.

The female foot, like so many other things, is fundamentally different in structure and biomechanics from the male foot. It’s not only smaller than a man’s foot, but also different in shape. It is much narrower, especially in the heel, distributing the weight differently and creating different biomechanical forces. Likewise the female gait is different than that of a male. Women walk a bit more loosely than men because of less muscle mass, looser joints (especially after childbirth), and a different waist to hip ratio. For these reasons, hammertoes, bunions, callus formation, interdigital neuromas, and metatarsalgia are all more common in women than in men. Since foot imbalances and subsequent problems depend on gender and genetics, it is important that women seek out custom orthotic solutions specific to their needs.

Many foot specialists recommend that women seek out flexible yet supportive custom orthotics. A properly fitted orthotic will help prevent or reduce foot problems. It may also provide back or joint pain relief and the reduction of joint friction and long-term damage. Ideally, the orthotics should support the longitudinal and anterior transverse arches of the foot, provide adequate padding and support, and reduce excessive heel movement. In addition to a custom insole, experts recommend ensuring that you are wearing properly fitted shoes. High heels increase the likelihood of improper weight distribution and excessive pressure in localized areas of the foot. You may need different insoles for different heel heights to ensure your feet are protected and look their best when you slip on those sandals when the sun comes back out. Many women with diabetes experience an increased likelihood of these foot issues. The good news is, diabetic shoes not only help to reduce foot ailments, but they also come in a wide variety of attractive styles including trendy sandals and Mary Janes.

Note: This information is not intended to supplement or replace advice from a medical professional, or to diagnose or treat any condition.

About the Author: MMAR Medical Group Inc. is a wholesale medical supplier specializing in diabetic shoes, as well as braces and supports such as knee braces and back braces. To find high-quality diabetic shoes and braces, please visit www.mmarmedical.com.

Alternative Treatment for Diabetes

2010-01-05T07:57:00.001-08:00

Alternative medicine is a health-related treatment that is not formally classified as a western medical practice. Also known as complementary medicine, alternative medicine can include dietary and lifestyle changes, and includes everything from acupuncture to supplement use. In some cases, alternative treatments are unproven or even dangerous, so it is important to identify the treatments that are safe and those which pose a potential treat. Always consult a physician before including alternative treatments into your diabetes management routine.

To illustrate this point, it is important to recall the Ephedrine (aka ma huang) ban in early 2003. It was the first herbal stimulant ever banned by the FDA. A popular component of anti-obesity medications, ephedrine was found to cause more harm than good, with side effects including insomnia, high blood pressure, glaucoma, urinary retention, and stroke. For this reason it is strongly recommended that you always consult a doctor before introducing alternative therapies into your health regimen.

Supplements. Perhaps the area in which you should take the most care is in the arena of supplements. There are many snake oil salesmen out there, happy to exploit your desire for better health. Here is a quick reference list of the supplements that are most frequently associated with diabetes management.

Magnesium has been a subject of interest in medical circles for its potential for improving glucose levels, as a lack of magnesium has been correlated with abnormalities in insulin secretion.

There have been several studies that support the use of chromium use for diabetes control, though there are no formal medical recommendations for its use in diabetes management.

A few studies have suggested that vanadium, a plant derivative, can increase a person's sensitivity to insulin.

Some other supplements believed by some to manage diabetes include garlic, ginger, ginseng, hawthorn, and nettle. ALWAYS talk to your doctor before you introduce significant increases of these items into your diet.

Weight Management.Weight and diabetes are often linked, so weight management is frequently a corner-stone of diabetes treatment. Many diabetics turn to alternative therapies to help with weight loss. Some possible (though unproven and potentially dangerous) weight loss supplements include chitosan, momordica charanta, sauropus androgynus, aristolochic acid, camsogia garcinia (hydroxycitric acid), pyruvate, germander, momordica charanta, chromium, pyruvate, germander, and momordica charanta. ALWAYS discuss weight management with your personal physician prior to introducing any of these into your diet.

Plant and Natural Foods. Brewer's yeast, buckwheat, broccoli and other related greens, okra, peas, fenugreek seeds, and sage are all examples of plant foods believed by some to help with diabetes management. The vast majority of plant foods are high in fiber which is certainly helpful in controlling both glucose levels and appetite. Likewise, a recent report in the Archives of Internal Medicine found that individuals who drank 3 to 4 cups of coffee (decaf or regular) had a 25 percent lower risk for diabetes than those who did not. Further studies are required, but there may be a link between the coffee bean and diabetes prevention.

Alternative Physical Therapies. Exercise is truly the only FDA-approved physical therapy, and even with exercise, it is important to consult a physician before implementing drastic changes to your exercise regimen. In addition to exercise, some alternative treatments include meditation, acupuncture, yoga, aromatherapy, massage, and even hypnosis. Again, discuss these practices with your doctor before including them as they can be expensive and are not proven diabetes management tools.

Note: This information is not intended to supplement or replace advice from a medical professional, or to diagnose or treat any condition.

About the Author:MMAR Medical Group Inc. is a wholesale medical supplier specializing in diabetic footwear, including socks for diabetics and custom made orthotics.

Treatment for Severe Flat Feet in Children

2009-12-22T08:27:00.000-08:00

Flat feet (also known as “prenated foot” or “fallen arches”) is a condition where one or both feet do not display a normal arch when standing, walking or running. In infancy, all children appear to be flat footed because of a soft fat pad on the foot. Over time, however, that fat pad dissipates and you will be able to discern a clear arch when the child stands. With flat-footed children the foot may appear normal when sitting, but once weight is applied to the foot, it will roll forward at the ankle creating the appearance of a flat or fallen arch.

Flat feet are usually painless and nonthreatening. Unfortunately, in severe cases, a prenated foot condition may lead to pain or aching in the ankle and foot. If your child complains that they are experiencing foot or ankle pain, it is important that they see a foot specialist to discern the root cause. The doctor can determine if fallen arches are the culprit, rather than more serious hip or knee issues. In some rare cases, flat feet may actually be the result of fused foot bones. A simple X-ray can help determine if that is the case. In some cases, the child may benefit from the use of a custom orthotic insole or heel cup that will resituate the foot and alleviate discomfort. Surgery is not a common treatment for children with flat feet, nor is activity avoidance. Most flat-footed children live very normal lives, playing sports and running just as children with normal arches. Treatment is really focused on alleviating pain, and not permanently correcting the arch itself.

When looking for orthotic inserts to treat your child’s foot pain, look for quality which will deliver longer-lasting comfort. Custom orthotic insoles are generally the best choice. You want an insole that will cushion the foot, absorb shock, and transfer to many of the child’s shoes for a consistently comfortable fit. There are a number of different insole styles available depending on your child’s needs. Consult with your doctor to determine what type of support the child requires.

About the Author: MMAR Medical Group Inc. is a leading orthotic device supplier specializing in diabetic footwear including shoes and socks for diabetics as well as a full line of orthotic insoles.

Knee Braces: Types and Uses

2009-12-16T10:57:00.000-08:00

A healthy knee can flex, bend and straighten easily and without pain. While the knee’s function may seem simple, a knee injury can be complicated, annoying and painful. Since knees are fundamental to walking, running, kicking and sitting, an injury can derail many of life’s enjoyable activities. If you have suffered a knee injury, your physician can help guide you to the right brace to help rehabilitate and facilitate movement. This guide is intended to offer you a quick summary on what types of knee braces are available and their usefulness.

Post Operative Knee Braces / Post-op Knee Braces As the name implies, these braces are used for post-operative support and rehabilitation. A quality post-op knee brace should be lightweight, but durable. Depending on your rehabilitation needs, you may need a brace with a full range of motion, or one with immobilization or limited range of motion settings. Post-op braces are available in different lengths, often feature moldable pieces, and should be easily adjusted for a perfect fit. Look for breathable materials and user-friendly adjustment features.

Functional-OA Knee Brace Osteoarthritis (OA) affects over 20 million Americans and involves the erosion of joint cartilage. A functional-OA knee brace can be used to stabilize knees suffering OA symptoms, reducing pain and additional erosion of the joint. Typically a knee is affected on either the outside (lateral) or inside (medial) of the leg, though it is not unheard of to have a knee with OA symptoms on both sides of the knee. The brace hinge should be situated on the side or sides that are affected, and should be lightweight, durable, and easily adjustable. Since they will be worn for an indefinite prolonged period of time, comfort is very important.

Functional-Ligament Knee Brace The stability of the knee joint is maintained by four ligaments, the ACL, PCL, MCL, and LCL. A common sports injury, a torn knee ligament is usually treated with a functional ligament hinged knee brace. Torn or unstable knee ligaments require a lightweight, durable brace that supports the joint. Look for braces that offer the four-point principle for biomechanical stabilization.

Contracture Knee BracesA knee contracture is the shortening of a tendon resulting in a restricted range of motion and pain. Under medical supervision, a contracture knee brace can be used to support the knee and increase flexibility over time. Look for adjustment range, comfort, and durability. Padding should be breathable and non-irritating. Contracture and post-op knee braces are occasionally interchangeable.

Note: This information is not intended to supplement or replace advice from a medical professional, or to diagnose or treat any condition.

About MMAR Medical Group: MMAR Medical Group Inc. is a supplier of orthopedic medical products including a wide selection of braces and supports. To find a quality hinged knee brace or diabetic footwear and orthotic inserts please visit www.mmarmedical.com .

How Diabetes Can Affect Your Skin

2009-12-14T09:18:00.000-08:00

During the dry, winter months, it is normal to experience dry, flaky skin. For some, this is simply an inconvenience, but for diabetics, it may be a sign of more serious issues. Nerve damage, a common side effect of diabetes, can lead to dangerous skin conditions which are in turn aggravated by the cold weather. When serious diabetic skin issues arise, urgent care is required. The American Diabetes Association (link) notes that up to a third of all diabetics will experience a diabetes related skin problem in their lifetime. Below is a list of possible dermatologic disorders that are common to diabetics followed by specific tips for avoiding these potentially dangerous conditions.

Intense itching: Especially common in the lower legs, itching can be caused by dryness, poor circulation, yeast infections, or a combination of these. To complicate things, diabetic nerve damage often results in decreased sweating, thus robbing the skin of natural moisture. When scratched, skin may crack and become infected. For this reason, it is best to resist scratching when possible.

Infections: Bacterial and fungal infections can be very serious. Infections are most frequently experienced on the feet, but can also occur in skin folds (for example, under arms or breasts) or even in the mouth as Thrush. If you suspect skin infection seek treatment immediately.

Necrobiosis: Insulin-resistant diabetics may develop red/purple spot-like lesions on their lower legs and feet known at necrobiosis. The spots can get as large as four inches in diameter. This is a rare condition and typically not dangerous, unless the lesions break open which can make them prone to infection. If a lesion does rupture, seek medical help immediately.

Digital sclerosis: Some diabetics may develop thick, tight, “waxy” skin on their hands, feet, or neck. Though not dangerous, it is uncomfortable and is best treated with moisturizer and by bringing blood glucose to normal levels.

Acanthosis nigricans: Insulin-resistant, obese diabetics may experience acanthosis nigricans which is characterized by thickened, "velvety" skin in skin folds. There is no known cure for this condition, though losing weight will often lessen symptoms.

Diabetic dermopathy: Brown scaly patches on the shins and legs may indicate diabetic dermopathy, the most common diabetic dermatologic condition. This ailment typically develops in older diabetics and can be an indicator of other, more serious diabetic problems. For this reason, anyone suffering diabetic dermopathy should immediately visit their physician.

Atherosclerosis: Typically the result of high blood pressure, atherosclerosis is the narrowing of blood vessels resulting in skin thinning, especially on the legs. Since thin skin is more delicate, this can lead to skin ruptures and possible infection. Most amputations are caused by atherosclerosis complications, so skin care and medical treatment is imperative.

Many of the before-mentioned conditions can be avoided or minimized with vigilant personal care. Keep skin clean and moisturized. Make it a point to examine your skin regularly for persistent or unusual symptoms. Avoid extremely hot baths, showers, or hot tubs. Use talcum powder in skin folds to prevent excess moisture. Do not smoke as smoking has been proven to worsen many of these skin conditions. Wear comfortable diabetic footwear and orthotic inserts to protect feet from wear and tear, and use gloves when gardening or doing rugged activities. Lastly, always see a medical professional whenever you experience a skin complication that concerns you.

About the Author: MMAR Medical Group Inc. is a wholesale distributor of comfort footwear offering a wide selection of diabetic footwear and orthotic inserts. Please visit www.mmarmedical.com for more information.

Recommended Uses for Cervical Collars

2009-11-23T07:44:00.000-08:00

A cervical collar or neck brace is an important orthopedic device that has several possible uses for spinal health. The following list is intended to serve as a quick reference point for appropriate usage of cervical collars, but it is critical to consult with your physician when determining whether a cervical collar will be beneficial for your specific condition.

Traumatic neck or head injuries including fracture and dislocation. A cervical collar can be administered by medical professionals after a serious neck injury in order to stabilize the cervical area of an injured person’s spinal cord and skull. In this instance, the brace reduces the likelihood of spinal damage and subsequent paralysis or even death. The collar stabilizes the top seven vertebrae (C1 through C7) until a medical diagnosis can ascertain whether or not a risk is present.

Recovery. A cervical collar can also be used during recovery from a traumatic neck or head injury or after a spinal surgery. The patient may be advised to wear the device until they are fully healed.

Whiplash and therapeutic usage. Cervical collarsare sometimes used to treat chronic medical conditions related to the neck and spine area, including realigning the spinal cord and treating whiplash and sprains. Whiplash is the result of injury to the soft tissues found around the cervical spine and is typically caused by hyperextension or sudden rotation. Whiplash is most commonly treated with a soft cervical collar, though current research shows that recovery time is accelerated when treatment also includes physical therapy and exercise.

Cervical radiculopathy. Disk herniation, tumors, and certain traumas can lead to nerve root damage causing cervical radiculopathy. In the past this condition was often corrected with surgery, but recent studies have shown that it can be successfully treated with a combination of cold therapy, rest, exercise and the use of a hard cervical collar. Again, this is something to be addressed by a physician, specifically one that specializes in spines.

Neck pain. Neck pain is a highly enigmatic condition because of the complexity of the nervous system. It is difficult to always identify root causes and is thus complicated to treat. While the use of cervical collars is not routinely used for pain management, they are occasionally used under the supervision of a physician.

Note: This information is not intended to supplement or replace advice from a medical professional, or to diagnose or treat any condition.

About the Author: MMAR Medical Group Inc. is a leading diabetic shoes and supplies supplier, including socks for diabetics and orthotic insoles.

Treatments for Osteoarthritis

2009-11-20T07:49:00.000-08:00

Osteoarthritis, also known as degenerative joint disease and degenerative arthritis, is the most common form of arthritis. It involves the breakdown of cartilage in the joints and is primarily found in older adults. Symptoms include aching, soreness, pain, bony enlargements in the center of a joint, and joint swelling. Osteoarthritis is most commonly experienced in weight bearing joints such as the knees and hips. It is typically the result of aging, but can be intensified by other factors such as heredity, injury, obesity, joint overuse, and stress. While there is no cure for Osteoarthritis, there are helpful treatments that and lessen the pain, increase mobility, and enhance the individual’s quality of life. The type of treatment an Osteoarthritis patient receives will vary depending on a myriad of factors. If you suspect you are experiencing Osteoarthritis, it is critical that you discuss your symptoms and treatment options with your personal physician to ensure you are getting the right treatment for your particular needs.

Most common treatments include:

Physical therapy and exercise. A licensed physical therapist can advise you on specific muscle strengthening exercises that will help support ligaments and tendons and help alleviate pain.

Supportive devices. Supportive devices increase mobility, prevent falls, and are great for pain relief. A hinged knee brace, can be used to stabilize ligaments and tendons which will significantly decrease pain, while devices like crutches or canes can lessen the direct stress on joints. When selecting a device, make sure it is lightweight, comfortable, and easy to adjust for a precise fit.

Medication (oral or injected). Your doctor may prescribe you pain-relieving and/or anti-inflammatory medications which can help with Osteoarthritis management.

Weight Control. Keeping your weight in a healthy range will reduce the stress on your joints.

Hot or cold therapy. Hot or cold compresses can be administered to reduce pain and swelling.

Removal of fluid. If excess fluid surrounds the joints, your physician may choose to drain that fluid manually in order to alleviate pressure on the joint.

Alternative treatments. Some medical research concludes that glucosamine and chondrotin can rebuild cartilage, especially in the knee. There are also other (currently unproven) supplements that are also associated with Osteoarthritis treatment. Likewise, some people swear that acupuncture and bio-electric therapy alleviates pain, though there have not yet been any conclusive studies to support these claims.

Surgery. If less invasive treatments prove ineffective, your doctor may recommend corrective surgery.

Note: This information is not intended to supplement or replace advice from a medical professional, or to diagnose or treat any condition.

About the Author: MMAR Medical Group Inc. is a leading diabetic shoe supplier. They also offer socks for diabetics as well as a full line of orthotic insoles.

Choosing the Best Diabetic Shoe

2009-11-18T11:00:00.001-08:00

Diabetics often suffer foot-related ailments which can detract from their quality of life and lead to serious medical complications. It is strongly recommended that diabetics wear shoes specifically designed for their needs in order to avoid potential problems such as infection and even, in extreme cases, amputation. Specially designed diabetic shoes will decrease the likelihood of blisters and ulcers which can escalate into dangerous infections. Here are a few recommendations for selecting the diabetic shoe that’s right for you.

Step 1: Visit a podiatrist. All feet are unique. A qualified podiatrist can identify any foot irregularities that require special attention. They will be able to advise you on what type of shoe you require. Medicare will cover one pair of diabetic shoes and 3 sets orthotic inserts each calendar year. Talk with your doctor about the next steps for covering those costs.

Step 2: Look for comfort and support. Once you understand your particular needs, you can start shopping. The shoe you select should have the following features:

Extra depth. Diabetic footwear should be deeper than standard shoes so that you can include custom insoles. Orthotic insoles are an integral part of diabetic foot care and, as mentioned earlier, are also covered by Medicare.

Good ventilation. A proper diabetic shoe must be breathable. Moist heat is a breeding ground for bacteria and should be avoided at all costs.

Seamless, lightweight construction. A heavy shoe with protruding seams can lead to irritation.

Arch support. Shoes for diabetics must have proper arch support. This aids in weight distribution and alleviates pressure point pain.

Room for your toes. Most diabetic shoes are available in different widths to accommodate all types of feet. The width of the shoe should fit the ball of your foot comfortably, while the shoe’s toe box should be high and durable to minimize stubbing.

A perfect-fitting heel. The heel should be snug, not tight, to avoid excessive rubbing.

Thick sole. Make sure your shoe has a thick sole to act as a shock absorber.

Style. Just because you are diabetic, doesn’t mean you have to wear ugly shoes. Diabetic shoes are available in a wide variety of styles including sandals, loafers, casual dress, slippers, Mary Janes, walking, and running shoes. Choose a shoe that fits your style and personality.

Step 3: Get the right accessories. Be sure to stock up on seamless socks for diabetics and at least three sets of custom orthotic insoles. These critical accessories take your comfort to the highest level.

Step 4: Now get moving. Exercise is especially important to diabetics. Now that you have the right shoes, don’t be afraid to use them.

Note: This information is not intended to supplement or replace advice from a medical professional, or to diagnose or treat any condition.

About the Author: MMAR Medical Group Inc. is a leading diabetic shoe supplier specializing in diabetic footwear including shoes and socks for diabetics as well as a full line of orthotic insoles.

The Health Benefits of Custom Orthotic Insoles

2009-10-19T09:22:00.000-07:00

Your gait (i.e. your style or way of walking) is of critical importance to your overall health and well-being. Everyone has a distinct way of walking that is dictated by body structure and external forces such as footwear and terrain. Walking is not merely a leg and foot activity; it involves movements of just about every aspect of your body, from your swinging arms and shoulders to the slight pivot of the hip. For this reason, your gait will not only affect your weight-bearing joints (ankles, knees and hips), but it can also impact your shoulders, neck and back.

The average person walks more than 2500 steps each day. If you have an incorrect gait, you are subjecting your entire body, from your ankles to your neck, to repetitive, potentially-harmful movements that can result in structural damage and pain. Many people are surprised to learn that the pain in their shoulders or back is the result of how they walk. The easiest and most effective way to correct an incorrect gait is through custom orthotic insoles. The right insole will not only improve your posture, but it can also significantly decrease pain and discomfort.

How do you select an orthotic that is right for you? There are a lot of prefabricated orthotic insoles out there, but not all insoles are created equal. Most foot specialists agree each that custom orthotics will provide the greatest health benefits, especially when pain management is the primary concern. Foam is frequently used to create an impression of the foot. From that impression an orthotics specialist can create orthotic inserts that fit your unique feet perfectly. It never ceases to amaze me how many people find remarkable improvement when they find the right orthotic insole. If you are suffering from chronic joint, back, shoulder or hip pain, it is certainly worth exploring how you might benefit from a custom orthotic insert.

About the Author: MMAR Medical Group Inc. is a wholesale medical supplier specializing in diabetic footwear including orthotic inserts. Please visit www.mmarmedical.com for more information.

Understanding and Treating Contractures

2009-10-13T07:18:00.001-07:00

Contracture (also known as joint or muscle contracture) is the shortening of a muscle or tendon which results in moderate to severe restricted range of motion (ROM.) It is often found in the ankle-foot, hip, knee, elbow, and wrist- hand-finger areas of the body. A contracture can develop for many reasons, but the primary causes are stroke and prolonged immobilization such as bed rest. Stroke victims are particularly vulnerable as attacks are often followed by significant muscle weakness and spastic muscle contractions. Contracture can also be caused by neurological complications, birth defect, deformity, and burn scarring.

The principal symptom of contracture is loss of normal movement which can impede daily activities. It can also be quite painful and cause the skin to breakdown. For these reasons, it is critical to prevent contracture when possible and proactively treat contracture when diagnosed. Thankfully, proper contracture management can significantly improve the afflicted individual’s quality of life.

Contracture treatments vary and depend on the individual’s unique situation. Joint immobilization and stretching can help in some situations. In others, pre-fabricated contracture management devices and physical therapy may be required. Stroke victims can particularly benefit from the use of orthotics such as braces or splints. When selecting a contracture management orthotic, it is important to make sure that the device is both comfortable and user-friendly. Many of today’s devices are engineered so that they can be easily adjusted for a custom fit or disassembled for washing. Soft cushioning and a comfortable fit will help to prevent skin damage, a common complication of contracture treatment. The contracture management device should also offer sturdy hinges that support the full range of motion. In some instances heat therapy can be used in conjunction with a splint or brace as it allows for greater elasticity in the soft tissues. Occasionally surgical intervention is required, but for the majority of patients, contracture management devices are a less invasive and more convenient option. Those with a predisposition towards contractures, such as individuals with palsy, may also benefit from preventative measures such as strategic stretching, muscle engagement, and the use of orthotic devices such as braces or splints.

To find out more about contracture treatment options, speak to your physician or orthopedic specialist/surgeon.

Note: This information is not intended to supplement or replace advice from a medical professional, or to diagnose or treat any condition.

About MMAR Medical Group: MMAR Medical Group Inc. is a supplier of orthopedic medical products including a wide selection of braces and supports. To find a quality hinged knee brace, wrist brace, lumbar brace or other quality brace, please visit www.mmarmedical.com.

Diabetic Foot Care

2009-10-06T10:46:00.000-07:00

Approximately one fifth of diabetics are hospitalized for foot problems. There are many unfortunate factors that contribute to this. Diabetics endure an increased build up of calluses which can thicken and break, leading to ulcers. Poor circulation impairs the diabetic’s ability to fight infection and heal. To further complicate this, diabetics frequently experience nerve damage which can diminish sensation; they may not even realize an injury has occurred. Even simple injuries such as minor cuts and scratches can become infected when they go unnoticed. In severe situations, these infections may require antibiotics, hospitalization, and even amputation. For this reason, it is of critical importance that diabetics practice rigorous foot care. The following is a recommended list of care procedures that will help keep diabetic feet healthy.

Never ignore foot irritation of any kind.
Wash your feet every day with warm water but do not soak them. Test the water heat with your elbow to ensure you do not burn your feet.
If the skin on your feet is dry, use lotion, but be careful not to put lotion between your toes as the area can breed bacteria.
After washing your feet, file calluses and corns down gently with an emery board.
Trim your toenails once a week (or as needed) after you shower. Shape the nail around the toes, careful not to cut too short. File the edges to prevent snagging and tearing.
Check your feet every day for sores, blisters, cuts, redness, irritation, calluses or other issues. If you cannot reach your feet, use a mirror or have a trusted friend or family member check for you.
Always wear shoes or slippers. Never walk around bare foot.
Choosing the right diabetic footwear is critical as most diabetic foot ailments are the direct result of poor fitting shoes. You should always wear shoes that fit correctly. They should not be too tight or allow your foot to slide around. High heels and pointed toes should be avoided whenever possible. Breathable fabrics such as leather and canvas along with mesh vents help to prevent bacteria-friendly environments. Always use stocking or socks which help to stave off blisters. There are even special seamless socks for diabetics which further minimize the potential for irritation.
Again – it’s worth repeating - never ignore foot irritation of any kind. Tell your doctor immediately if you notice any issues. Warning signs include swelling, pain in your legs, cracks (especially around the heel), corns or calluses that bleed, nail issues, open sores, changes in color of the skin, and changes in skin temperature.
Even if injury free, visit your doctor for an annual foot check-up or as recommended by a medical professional.

About MMAR Medical Group: MMAR Medical Group Inc. is a wholesale distributor of comfort footwear offering a wide selection of shoes for diabetics as well as custom made orthotics. Please visit www.mmarmedical.com for more information.

Heat Therapy for Pain Relief

2009-09-25T09:47:00.000-07:00

Heat therapy has long been used as a remedy for muscle stiffness, aches and pains. Heat therapy simply refers to the application of either dry or moist heat to the affected area for a designated time period. Heating pads, hot water bottles, instant hot packs and even hot baths can be used to alleviate muscle or joint pain.

Over-exertion and strain are common causes of muscle pain and discomfort. Heat should never be applied to a new injury that exhibits swelling, but it can be effective as a remedy for chronic muscle or joint pain. If your pain is chronic, your doctor may recommend heat therapy for relief.

Even without experiencing muscle or joint pain, you may have noticed that a soak in a hot bath or spending time in a sauna seems to make your muscles feel relaxed. This is because heat dilates the blood vessels, allowing for better blood flow in the areas where the heat is applied. Similarly, heat can be applied to areas of mild to severe muscular pain to relax muscle tissue, promote blood flow and help alleviate pain.

One great aspect of heat therapy is that it can be applied easily and inexpensively from home. However, precautions should be taken to ensure that heat is appropriate for the type of pain you have and to prevent burns to the skin. As a general rule heat should not be applied for more than about a half hour, and not at all if you have certain health conditions, so be sure to check with your doctor for recommendations on the appropriate heat therapy for your situation.

Newer innovations in heat therapy include the VitalWrap® hot and cold therapy system, which provides hot, cold and compression therapy capabilities into one piece of equipment. The user of this system can control temperature settings to deliver hot or cold therapy to the affected part of the body.

Heat therapy should not be used for all types of pain, so consulting with a doctor to determine the appropriate treatment for your diagnosis is important.

Note: This information is not intended to supplement or replace advice from a medical professional, or to diagnose or treat any condition.

About MMAR Medical Group: MMAR Medical Group Inc. is a leading orthotic device supplier specializing in diabetic footwear including socks and shoes for diabetics as well as a full line of orthotic insoles.

What is Blood Pressure?

2009-09-22T10:57:00.000-07:00

It is checked every time you visit the doctor, but exactly what is blood pressure?

Blood pressure is a vital sign that refers to the amount of force imposed on the walls of the arteries by circulating blood. When the heart beats, pumping blood into the arteries, blood pressure is at its highest point. This highpoint is called systolic blood pressure. The point of the lowest amount of pressure on the artery walls, which occurs between heartbeats, is called the diastolic pressure. Blood pressure is measured in millimeters of mercury (mmHg) and is expressed using both the systolic and diastolic pressure readings. An example of a normal blood pressure may be 120/80 mmHg, which is expressed verbally as "120 over 80." The top number represents the systolic pressure, while the bottom number represents the diastolic pressure.

Periodic blood pressure checks are important because there are often no symptoms to indicate blood pressure problems. Blood pressure in an individual varies throughout any given day, and is lowest during sleep or rest. High blood pressure, called hypertension, puts strain on the heart to work harder and carries increased risk of other complications such as stroke and heart failure. The exact cause of high blood pressure is unknown in most cases, but some risk factors are genetics (family history of hypertension), obesity, smoking, stress and a sedentary lifestyle. Low blood pressure could also be reason for concern as it could indicate underlying health problems.

Today, easy to use digital blood pressure monitors make it easy for people to check their own blood pressure at home. These are helpful devices for people who are working to manage their blood pressure through diet or medication and need regular readings. Consulting with a medical professional is important if any abnormalities in blood pressure are observed through home readings. High or low blood pressure is cause for additional testing to detect or rule out underlying conditions.

Note: This information is not intended to supplement or replace advice from a medical professional, or to diagnose or treat any condition.

About MMAR Medical Group: MMAR Medical Group Inc. is a supplier of orthopedic medical products including a wide selection of braces and supports. For quality cervical collars, a wide elbow brace selection and other quality braces, please visit www.mmarmedical.com.

Relief from Plantar Fasciitis Pain

2009-09-22T08:26:00.000-07:00

Caused by tears and inflammation in the plantar fascia, a band of shock absorbent ligament connecting the toes to the heel, plantar fasciitis causes heel pain that can range from mild to debilitating. A characteristic symptom of this condition is noticeable heel pain when taking the first steps in the morning or upon standing after sitting for an extended period. Pain is also typically worse after prolonged periods of standing or when shoes with inadequate support are worn.

Usually the discomfort caused by plantar fasciitis can be alleviated without resorting to surgery or cortisone shots. While different treatments for plantar fasciitis work best for different people, some common recommendations for controlling plantar fasciitis pain are:

Rest. The first course of action recommended for alleviating the pain of plantar fasciitis is usually to rest. Removing weight from the affected foot or feet allows the inflammation to subside.
Icing the area. Icing the area several times per day is known to alleviate plantar fasciitis pain for some.
Physical therapy or stretching exercises. Specific stretches such as towel stretches can be done to relieve heel pain associated with plantar fasciitis. Your medical professional can provide information on stretches that are safe and effective for your situation.
Weight management. Being overweight places excess strain on the plantar fascia and can contribute to plantar fasciitis, so weight management may be recommended as a part of a treatment regimen for plantar fasciitis.
Orthotics. Wearing shoes with improper support is a common culprit for plantar fasciitis pain. Properly fitted orthotic insoles provide arch support and can help alleviate this pain.
Anti-inflammatory medications. Non steroidal anti-inflammatory medications such as ibuprofen provide temporary relief for some dealing with the pain of plantar fasciitis.
Night splints. Many plantar fasciitis sufferers experience relief from wearing night splints while they sleep. These specialized splints hold the foot in a position that prevents the plantar fascia from tightening during sleep.

Early detection and treatment of plantar fasciitis can prevent its symptoms from worsening. If you experience undiagnosed heel pain, visiting a doctor sooner than later is advised. Because conditions other than plantar fasciitis can cause heel pain, a proper diagnosis is the first step to pain relief.

About MMAR Medical Group: MMAR Medical Group Inc. is a supplier of orthopedic medical products including a wide selection of braces and supports. For quality cervical collars, a wide elbow brace selection and other quality braces, please visit www.mmarmedical.com.

Could I have Carpal Tunnel Syndrome?

2009-08-26T10:26:00.000-07:00

The carpal tunnel is a narrow passageway through which the median nerve and tendons pass from the forearm to the hand. Carpal tunnel syndrome is a condition in which the median nerve, which is responsible for sensation and some movement in the thumb and closest three fingers, becomes constricted. Several factors can cause the carpal tunnel to narrow, placing pressure on the median nerve and potentially causing some of the characteristic symptoms of carpal tunnel syndrome – pain, tingling, weakness and numbness of the hands and fingers (except for the pinky).

The cause of carpal tunnel syndrome in an individual cannot always be determined. The condition is far more prominent in women, which could be due to their generally smaller carpal tunnels. Some people simply inherit the condition, while in other cases carpal tunnel syndrome can be the result of other problems such as an injury, rheumatoid arthritis or hypothyroidism.

Often the treatment regimen advised by doctors is aimed at management of the symptoms, though surgery to release some of the pressure on the carpal tunnel is also an option. Rest and immobilization of the affected wrist(s) are usually recommended to alleviate the symptoms. Often people with the condition get relief by wearing a wrist brace at night or during certain activities to keep the wrist in a neutral position. In some situations, people with the condition may benefit from over the counter medications such as anti-inflammatories or diuretics as advised by a doctor. If another disease or condition is determined to be the root of the carpal tunnel syndrome, the underlying problem will likely be treated. For symptoms that are long lasting and lifestyle prohibitive, surgery may be recommended to permanently relieve the pressure on the median nerve. The surgery for carpal tunnel syndrome is very common and relatively non-invasive.

Experiencing some of the described symptoms does not necessarily indicate that you have carpal tunnel syndrome. Something other than carpal tunnel syndrome could be causing the symptoms, or a treatable underlying problem could be contributing to carpal tunnel syndrome symptoms. Proper diagnosis is critical, and early diagnosis is ideal. A doctor can perform tests to determine whether a patient needs to be treated for carpal tunnel syndrome. Consulting with a medical professional is advisable for anyone who is experiencing any of these symptoms.

Note: This information is not intended to supplement or replace advice from a medical professional, or to diagnose or treat any condition.

About MMAR Medical Group: a supplier of orthopedic medical products including a wide selection of braces and supports. To find a quality hinged knee brace, wrist brace, lumbar brace or other quality brace, please visit www.mmarmedical.com.

Tips for Taking Care of Diabetic Feet

2009-08-19T14:45:00.000-07:00

People who have diabetes know that they need to take extra care of their feet to reduce or eliminate the pain and complications often associated with the disease. Pain, numbness and tingling in the extremities, including the feet, are commonly experienced by people with diabetes. Neuropathy can cause injuries to go unnoticed, and reduced circulation to the extremities can slow healing after an injury has occurred. Here are a few precautions that may be recommended to help care for diabetic feet:

Thoroughly inspect feet for injuries each day. A loss of sensation can lead cuts, bruises, blisters or ulcers on the feet to go unnoticed in people with diabetes. Discovering and treating any such problems early can help keep them from worsening. Examining the feet daily is a good idea for anyone with diabetes.

Contact your medical professional immediately if any foot problems are observed. Discovering and treating any potential foot issues early gives you the chance to begin treatment right away. Many foot related problems can worsen or become infected if they go unnoticed.

Wear properly fitted diabetic footwear for your needs. Diabetic footwear is designed to provide optimal support and distribute the weight of the body such that foot pain is minimized. Podiatrists and certified pedorthists can help people with diabetes select appropriately fitted footwear for their needs.

Avoid going barefoot to reduce the chance of injury. Preventing cuts and other foot injuries is a precaution that can help minimize foot problems and infections in diabetics. Wearing shoes at all times is one way to help prevent unnecessary injuries that can lead to infections.

Wash and dry feet well daily. Washing the feet daily helps promote foot health. Drying the feet completely, particularly between the toes, is also very important for people who have diabetes.

Work with your doctor to determine what treatments work for you. Since the same treatments options may not work for each patient, working with a medical professional such as a podiatrist or certified pedorthist will help you determine the best way to care for your feet.

Note: This information is not intended to supplement or replace advice from a medical professional, or to diagnose or treat any condition.

About MMAR Medical Group: MMAR Medical Group Inc. is a provider of wholesale orthopedic products including diabetic footwear, custom orthotics, braces and more. Please visit www.mmarmedical.com for more information.

Sebago boat shoe- a stylish choice for Diabetics.

2009-08-18T13:09:00.000-07:00

The Sebago Clovehitch II has a removable footbed, for easy placement of your orthotic. This functional, two-eye handsewn features premium Nubuck and full grain leather uppers with breathable Dri-Lex Hydrofil mesh panels. An anatomical EVA footbed provides comfort while the Sebago Marine Tack sole conceals an EVA midsole for comfort and slip-resistant security.Designed to keep all feet on deck, this functional, two-eye handsewn features premium Nubuck and full grain leather uppers with breathable Drilex® Hydrofil® mesh panels. An anatomical EVAfootbed provides comfort while the Sebago® Marine Tack™ sole conceals an EVA midsole forcomfort and slip-resistant security.

About MMAR Medical Group: MMAR Medical Group Inc. is a wholesale distributor of comfort footwear offering a wide selection of shoes for diabetics as well as custom made orthotics. Please visit http://www.mmarmedical.com/ for more information.

Diabetic Neuropathy: a Silent Threat

2009-08-17T08:46:00.000-07:00

A recent press release by the Centers for Disease Control stated that the new cases of diabetes increased by 90 percent over the last 10 years. And with diabetes comes a whole new set of complications that patients must seriously think about when being proactive about their health. One such complication is Diabetic Neuropathy. According to the Centers for Disease control it affects 60 to 70 percent of the patients diagnosed with this disease.

So what does Diabetic Neuropathy mean? It means the nervous system becomes damaged over time because of high blood sugar levels in the body. This translates to loss of sensation, tingling, even constant pain in any region of the body but mostly in the feet and extremities. Damage to nerves can also mean that the body looses the ability to regulate blood pressure and therefore circulation to these important parts of the body. Also when applied to the muscles of the feet, poor circulation can lead to weak muscles and can sometimes cause a drop in the mid part of the foot. This in return can cause calluses and ulcerations because of the uneven pressure points when walking. All this can occur with a diabetic not even knowing because of loss of sensation to the feet. Amputation can then become a serious risk when this takes place.

Science has long known the advantage of the application of heat. The physiological benefits include increasing the diameter of the arteries in the body to increase blood flow which in itself has a therapeutic effect. One such product that uses controlled heat for therapeutic healing is the Vitalwrap System. Recent case studies have shown the application of the Vitalwrap system to improve circulation to occluded vessels. One such case study was done on an 86 year old African American female who had a history of Type II Diabetes and also presented with Diabetic neuropathy. Doppler exam also found the client had moderate to severe occlusive arterial disease on both the right and left foot. After only twenty minutes of application of the Vitalwrap system to the left foot improvement in circulation was seen. The left posterior tibial artery saw an improvement of blood circulation from 8.9cm/sec to 13.9cm/sec. Another such case study was done on a 75 year old Caucasian man also with a history of Diabetes Mellitus and pressure ulcer on the second digit of left foot. Improved circulation is especially vital when healing from ulcers. The blood brings the oxygen the tissue needs to restore itself to its original state. After using the Vitalwrap system the left posterior tibial artery went from 22.1cm/sec to 25cm/sec. The dorsalis pedis artery improved as well going from 22.9cm/sec to 38cm/sec. These studies have shown that the vitalwrap system is useful in assisting diabetic individuals in improving circulation and regain a better quality of life.

Note: This information is not intended to supplement or replace advice from a medical professional, or to diagnose or treat any condition.

About MMAR Medical Group: MMAR Medical Group Inc. is a supplier of orthopedic medical products including a wide selection of braces and supports. To find a quality hinged knee brace, lumbar brace or other quality brace, please visit http://www.mmarmedical.com/

What are Compression Stockings?

2009-08-13T10:39:00.000-07:00

Compression stockings (also called compression hosiery) are designed to help promote circulation by improving blood flow and inhibiting coagulation in the legs. They are often prescribed to prevent, treat or slow the progression of certain conditions that affect circulation and the veins in the legs.

Blood flows away from the heart through the arteries, and returns to the heart through the veins. On the return trip from the lower extremities, blood is working against gravity, and there are a variety of conditions that can affect the body’s ability to properly transport blood back up the legs and to the heart.

Compression stockings are often used when a medical condition or injury prevents blood from flowing to the heart as well as it should. These stockings use a graduated compression that applies the most pressure around the ankles, which are the farthest from the heart, and gradually reduced pressure through the upper parts of the leg. The controlled pressure placed on the veins prevents fluid from accumulating and helps the blood to flow upward back to the heart. Different levels of compression are available depending on the needs of the patient.

Compression stockings are often recommended for patients with certain circulation related conditions, or to help with leg circulation after a medical procedure or surgery. Compression therapy may be recommended for a range of conditions from the treatment of tired, achy legs to the prevention of more serious conditions such as deep vein thrombosis (DVT). Other conditions for which compression therapy may be prescribed are lymphedema and chronic venous insufficiency. They are also prescribed for alleviating the pain, swelling and circulation issues that often occur during pregnancy.

Compression hosiery is available in different lengths depending on the needs of the wearer. Knee length and thigh length are two popular types, and full stockings are also available. Getting the proper fit is essential to the effectiveness of compression stockings for an individual. Compression stockings are medically prescribed and should be fitted by a medical professional for each individual. Improperly fitted compression stockings may make problems worse. Many insurance carries cover at least part of the cost of compression stockings when they are prescribed by a doctor.

Note: This information is not intended to supplement or replace advice from a medical professional, or to diagnose or treat any condition.

About MMAR Medical Group: MMAR Medical Group Inc. is a provider of wholesale orthopedic products including diabetic footwear, custom orthotics, braces and more. Please visit www.mmarmedical.com for more information.

About Rheumatoid Arthritis (RA)

2009-07-27T14:34:00.000-07:00

Approximately 1.3 million adults were living with rheumatoid arthritis (RA) in 2005, according to the Centers for Disease Control and Prevention. Rheumatoid arthritis is an autoimmune disease that causes the body to produce chemicals which attack its own tissues rather than protecting them. RA can flare when the immune system responds incorrectly to an infection or another external factor, causing the lining and other tissues around joints to become inflamed. Rheumatoid arthritis is sometimes called a systematic disease because it can affect other organs, not just the joints. A characteristic symptom of RA is inflammation of the joints and surrounding tissues, which can lead to permanent damage and deformity.

Many people who have been diagnosed with rheumatoid arthritis experience periods of pain and stiffness as well as periods of little to no symptoms. The symptoms of RA occur when the disease is active, and subside during periods of remission. Often, joints on both sides of the body are affected at the same time, for instance, both knees. Some symptoms that are commonly associated with the condition are stiffness (particularly in the morning or after rest), inflammation of the joints, reduced range of motion, pain, puffiness and even fever. Movement or pressure on the affected joints typically becomes more painful.

Since RA is a chronic condition with no cure, treatment programs are usually intended to help the affected person function with less pain while reducing the extent of long term damage that may occur as a result of the condition. Treatment is personalized by medical professionals for each patient with RA and is specific to his or her situation and lifestyle. Some methods used in the treatment of RA are:

Pain relievers and anti-inflammatory medications

Medications to prevent or slow joint damage

Exercise

Weight loss

A recent development called the Jstim 1000® Therapy System utilizes a combination of compression and infrared heat designed to help alleviate the pain associated with RA of the hands. Research aimed at determining the cause, creating effective treatments and hopefully finding a cure for rheumatoid arthritis is ongoing.

Note: This information is not intended to supplement or replace advice from a medical professional, or to diagnose or treat any condition.

About MMAR Medical Group: MMAR Medical Group Inc. is a leading orthotic device supplier specializing in diabetic footwear including shoes and socks for diabetics as well as a full line of orthotic insoles.