Diabetic Foot Pain

Diabetic foot pain is frequently the result of circulatory issues and peripheral neuropathy. Peripheral neuropathy is a nerve condition that affects how the nerves carry information to and from the brain. It can manifest in several different ways including sensory, motor, and autonomic neuropathy. Sensory neuropathy can result in anything from subtle tingling to full-force stabbing pain. In some instances, a gentle touch can result in a surprisingly disproportionate pain. Motor peripheral neuropathy affects muscle nerves, leading to soreness, immobility and imbalance. Likewise, autonomic neuropathy affects functions that are controlled by the subconscious, such as sweating and reflexes. Diabetics suffering autonomic neuropathy will often suffer cracked skin and thickened calluses which can lead to bacterial infection and, in extreme cases, amputation. Circulatory issues can compound these problems and further contribute to diabetic foot pain.

If you are suffering from diabetic foot pain, it is important consult your physician so that you can create a custom treatment plan. The following is a list of commonly recommended steps for managing diabetic foot pain.

• Diabetic shoes. Selecting a proper fitting diabetic shoe, complete with custom insoles, will provide the foot with proper support and prevent further irritation.


• Exercise. Once you have the proper diabetic footwear, make sure you engage the muscles and joints in order to minimize stiffness. In some instances, your doctor may recommend physical therapy with a professional.


• Massage and moisturize. Rubbing your feet with a foot roller and diabetic foot cream containing Vitamin B can help to alleviate pain over time. Use toe nail oil to prevent cracking and ask your doctor about prescription creams that may enhance massaging.


• Compression therapy. The use of compression socks and support hose can improve circulation issues.


• Check your blood sugar regularly. Persistent high blood sugar levels will contribute to the factors which cause foot pain. Make sure you regularly check your blood sugar and monitor any unusual swings or persistent dips/elevations.

Note: This information is not intended to supplement or replace advice from a medical professional, or to diagnose or treat any condition.

About MMAR Medical: MMAR Medical Group Inc. is a wholesale medical supplier specializing in diabetic shoes and braces and supports. Please visit www.mmarmedical.com for the best selection in diabetic footwear and all your brace/support needs.

Choosing the Best Diabetic Shoe

Diabetics often suffer foot-related ailments which can detract from their quality of life and lead to serious medical complications. It is strongly recommended that diabetics wear shoes specifically designed for their needs in order to avoid potential problems such as infection and even, in extreme cases, amputation. Specially designed diabetic shoes will decrease the likelihood of blisters and ulcers which can escalate into dangerous infections. Here are a few recommendations for selecting the diabetic shoe that’s right for you.

Step 1: Visit a podiatrist. All feet are unique. A qualified podiatrist can identify any foot irregularities that require special attention. They will be able to advise you on what type of shoe you require. Medicare will cover one pair of diabetic shoes and 3 sets orthotic inserts each calendar year. Talk with your doctor about the next steps for covering those costs.

Step 2: Look for comfort and support. Once you understand your particular needs, you can start shopping. The shoe you select should have the following features:

• Extra depth. Diabetic footwear should be deeper than standard shoes so that you can include custom insoles. Orthotic insoles are an integral part of diabetic foot care and, as mentioned earlier, are also covered by Medicare.


• Good ventilation. A proper diabetic shoe must be breathable. Moist heat is a breeding ground for bacteria and should be avoided at all costs.


• Seamless, lightweight construction. A heavy shoe with protruding seams can lead to irritation.


• Arch support. Shoes for diabetics must have proper arch support. This aids in weight distribution and alleviates pressure point pain.


• Room for your toes. Most diabetic shoes are available in different widths to accommodate all types of feet. The width of the shoe should fit the ball of your foot comfortably, while the shoe’s toe box should be high and durable to minimize stubbing.


• A perfect-fitting heel. The heel should be snug, not tight, to avoid excessive rubbing.


• Thick sole. Make sure your shoe has a thick sole to act as a shock absorber.


• Style. Just because you are diabetic, doesn’t mean you have to wear ugly shoes. Diabetic shoes are available in a wide variety of styles including sandals, loafers, casual dress, slippers, Mary Janes, walking, and running shoes. Choose a shoe that fits your style and personality.

Step 3: Get the right accessories. Be sure to stock up on seamless socks for diabetics and at least three sets of custom orthotic insoles. These critical accessories take your comfort to the highest level.

Step 4: Now get moving. Exercise is especially important to diabetics. Now that you have the right shoes, don’t be afraid to use them.

Note: This information is not intended to supplement or replace advice from a medical professional, or to diagnose or treat any condition.

About the Author: MMAR Medical Group Inc. is a leading diabetic shoe supplier specializing in diabetic footwear including shoes and socks for diabetics as well as a full line of orthotic insoles.

Tips for Taking Care of Diabetic Feet

People who have diabetes know that they need to take extra care of their feet to reduce or eliminate the pain and complications often associated with the disease. Pain, numbness and tingling in the extremities, including the feet, are commonly experienced by people with diabetes. Neuropathy can cause injuries to go unnoticed, and reduced circulation to the extremities can slow healing after an injury has occurred. Here are a few precautions that may be recommended to help care for diabetic feet:

Thoroughly inspect feet for injuries each day. A loss of sensation can lead cuts, bruises, blisters or ulcers on the feet to go unnoticed in people with diabetes. Discovering and treating any such problems early can help keep them from worsening. Examining the feet daily is a good idea for anyone with diabetes.

Contact your medical professional immediately if any foot problems are observed. Discovering and treating any potential foot issues early gives you the chance to begin treatment right away. Many foot related problems can worsen or become infected if they go unnoticed.

Wear properly fitted diabetic footwear for your needs. Diabetic footwear is designed to provide optimal support and distribute the weight of the body such that foot pain is minimized. Podiatrists and certified pedorthists can help people with diabetes select appropriately fitted footwear for their needs.

Avoid going barefoot to reduce the chance of injury. Preventing cuts and other foot injuries is a precaution that can help minimize foot problems and infections in diabetics. Wearing shoes at all times is one way to help prevent unnecessary injuries that can lead to infections.

Wash and dry feet well daily. Washing the feet daily helps promote foot health. Drying the feet completely, particularly between the toes, is also very important for people who have diabetes.

Work with your doctor to determine what treatments work for you. Since the same treatments options may not work for each patient, working with a medical professional such as a podiatrist or certified pedorthist will help you determine the best way to care for your feet.

Note: This information is not intended to supplement or replace advice from a medical professional, or to diagnose or treat any condition.

About MMAR Medical Group: MMAR Medical Group Inc. is a provider of wholesale orthopedic products including diabetic footwear, custom orthotics, braces and more. Please visit www.mmarmedical.com for more information.