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Neck Strain
A neck strain is the term used to describe an injury, which can range from mild to severe, to the muscles of the neck. Muscle fibers become stretched or torn, resulting in inflammation and pain. An injured muscle often goes into spasm, which means that it contracts and stays contracted, as a way of protecting itself from further injury. Both a strain and a spasm can severely restrict movement of the head, shoulder, and neck, and cause considerable pain.
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