Knee Osteoarthritis: Everything You Should Know
Knee osteoarthritis is a very common condition that impacts both healthy and elderly patients alike. Characterized by a gradual degeneration of joint cartilage in the knee, knee OA can be prevented, managed, and improved. Read our guide to knee OA below.
Guide to Post-operative Knee Care & Exercises
Knee surgery is a serious operation that takes months to recover from. Depending on your age and physical health, recovery times vary. Follow this guide to learn beneficial exercises, orthopedic braces, and care tips to make sure your post-operative healing is successful.
Knee Pain Guide: Physiology, Common Knee Injuries & Diseases
If you are a healthy, active individual, there is a high probability that at some point in your life you will have a knee injury. If you play sports that require quick pivots such as basketball, soccer, football, gymnastics, dance, tennis and skiing, you are particularly at risk for different types of knee injuries.
Knee Injury Prevention Guide
If you are experiencing knee pain from a wide range of conditions, including osteoarthritis, you are not alone. Your knees are fundamental to personal movement and agility, especially if you enjoy playing sports. If you plan on being mobile and pain-free, it can help to learn tips and techniques that will help prevent injury to your knee, ligaments, and more.
Complete Guide to Knee Braces & Orthotics
We get a lot of questions about the different types of knee braces, what they are, what they do, and how to maintain them. To better help our customers, we’ve put together this guide to knee orthotics - a single place to get all the information you need to make your knee brace decision.