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Insoles To Help Alleviate Plantar Fasciitis

Plantar Fasciitis is foot condition where the thick band of tissue that runs along the bottom of the foot from the heel to the toe pad becomes inflamed and causes pain. Itís a very common issue affecting more than 3 million Americans per year. Plantar Fasciitis can be caused by injury or a lack of appropriate support for your heel and foot. Luckily, plantar fasciitis is usually a self-treatable condition that requires a mix of healthy lifestyle choices to be at a healthy weight, proper footwear that adds adequate support for your foot and arch, and regular recovery and care for active individuals, including ice, stretching, and adequate rest.

Insoles for plantar fasciitis are a common way to help provide adequate support for your foot during leisure and athletic activities. Shop shoe insoles and shoe inserts to help alleviate plantar fasciitis below.